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We publish information on Chinese Medicine, seasonal health tips, self-care tips for the optimum health of your body, mind and spirit.

Winter Immunity Workshop

Posted by Therese Sibon on November 13, 2009|Comments|Read full article

SUMMER, the season of FIRE in Chinese Medicine

Posted by Therese Sibon on August 31, 2009|Comments|Read full article
We are full force into summer – the season filled with abundant energy, long days and sunshine. This is the most yang time of year (winter is the most yin). Summer is about expansion, growth, activity and creativity.
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